We all know that the health of the body is inseparable from all kinds of vitamin D. What are the benefits of different vitamins on the health of the body?
Recently, a study published in the Journal of the National Cancer Institute found that circulating vitamin D concentrations in the body are directly related to the risk of colorectal cancer. This study confirms Vitamin D was found to be a protective effect against colon cancer. In order to effectively prevent colorectal cancer, the optimal concentration of vitamin D used may be changed to the current recommendations of the National Academy of Medical Sciences.
On the other hand, researchers at the National Institutes of Health have found that women who are planning to become pregnant after abortion have a higher level of vitamin D or an increase in their chances of pregnancy and abortion than women with inadequate vitamin D intake.
A recent study by researchers at the University of Ohio may be able to repair cardiovascular damage.
The results of this study show that vitamin D3, which is usually produced by the body's skin after exposure to sunlight, can repair cardiovascular damage caused by various causes (including hypertension, diabetes, atherosclerosis, etc.)
In a study published in the journal The Journal of Clinical Endocrinology & Metabolism, researchers from the University of Bergen in Norway found that intake of normal levels of vitamin D can significantly reduce the risk of death in patients with cardiovascular disease by 30%. , but too much or too little intake will increase the mortality rate of the population.