Raspberry is a plant, but also a fruit. As a fruit raspberry, the nutritional value is very rich. The medicinal value of the drug raspberry is also worth knowing. So what are the points and effects of raspberry?
1. High edible value
Raspberry can be used as fruit directly, rich in vitamin A and vitamin C, which can enhance human immunity and supplement the vitamins needed by the body. Raspberry extract also contains trace elements such as calcium, magnesium, potassium and iron, which can provide essential protein and fiber elements to balance health.
Raspberry has a rich salicylic acid content, and salicylic acid has the reputation of “natural aspirin”. Drinking salicylic acid can prevent cardiovascular and cerebrovascular diseases, and it can protect the heart by heat.
2. Medicinal value
Raspberries can be used to protect or enhance vision, as well as senile eye diseases such as macular degeneration.
Invigorate the Kidney Yan. Studies in the United States have shown that the various active ingredients contained in raspberries enhance the excitability of the nerves and have a significant effect on the prevention and treatment of male erectile dysfunction and apathy, so male friends with poor sexual function can often Take some raspberries.
The antioxidants contained in raspberries extract can effectively prevent free radical damage to the brain and improve the blood and oxygen supply to the brain. This is also a great benefit for our brain development, especially for children with symptoms. They can always take raspberries.
Maintain beauty and keep young. In addition to antibacterial, anti-inflammatory, blood pressure and anti-allergic effects, flavonoids contained in raspberries are also very popular in skin care and beauty. These substances can improve skin blood circulation, enhance skin capillary elasticity, promote skin cell regeneration, and thus play the role of beauty and beauty.
Prevention and treatment of cancer. Raspberry extract contains a very beneficial ingredient, anthocyanin, which has the function of scavenging free radicals and preventing cancer. Raspberry is important for cancer prevention and treatment.